March 2012 :

• Start Strong

April 2007 :

• Phase III
• Q&A

March 2013 :

• WH Fitness Awards

December 2012 :

• Rachel’s Q & A

November 2012 :

• Two-Second Life Changers

October 2012 :

• The Jeans-Body Workout

July/August2012 :

• Rachel’s Q & A

April 2012 :

• Rachel’s Q & A

November 2011 :

• Letter from the Editor
• Two Second Life Changers

October2011 :

• Rachel’s Article

September 2011 :

• Q & A Column

July/August 2011 :

• Score a bikini body now!

October 2010 :

• Sculpt a Better Butt

September 2010 :

• Q&A

July/August 2010 :

• Find Your Fitness Sweet Spot
• Q&A
• Keep Your Chin Up

May 2010 :

• Q&A
• Look Better Naked!

June 2009 :

• Featured in Women’s Health Magazine

June 2008 :

• Solo Mojo

October 2006 :

• Small Changes, Big Results

February 2012 :

• From Skinny to Spartacus

November 2011 :

• Ask Men’s Health

March 2010 :

• 18 Exercise Upgrades
• Fast Abs:The Workout

May 2010 :

• Lose Your Gut!

August 2006 :

• Anyone Can Be a Triathlete

December 2005 :

• Who Needs a Gym

August 2012 :

• Lean Out Your Bottom Half

Summer2012 :

• Rachel Q & A

September 2006 :

• The Best Kept Body Makeover Secret

January 2012 :

• 12 on 2012

September 2010 :

• On the Shoulders of Giants

May/June 2012 :

• 20 minutes to fit

Jan/Feb 2012 :

• Lifting 101

July/August 2011 :

• Beach Body Bound

January 2012 :

• One Month to Muscles

September 2011 :

• World Fitness Elite Trainers of the Year

October 2012 :

• 2012 IDEA Personal Trainer of the Year – Rachel Cosgrove

June 2012 :

• 2012 IDEA World FItness Award Finalists

August 2011 :

• The New Rules of Lifting for Abs

October 2008 :

• Firm Your Trouble Spots

May/June2010 :

• The New Rules of Cardio

January/February 2010 :

• Raising the Bar

September/October 2008 :

• So You Want to… Master the Push Up?
• Think Big (Q&A)
• THe Muscle Movement
• Ask the Trainer: Tracking the Knees

February 2010 :

• Drop A Size Fast

October 2010 :

• The Guide: Health